October 4, 2011

Love that Dirty Water? Health Tips for this Storm Season


A bit of swell entered the area overnight, but the prevailing high tide and prospect of nasty water conditions, due to the first significant rainfall of the season, was enough to keep us out of the water. California, and other surf friendly locations world wide, are often highly impacted by the run-off from industrial and residential sources. The result- a less than appetizing, toxic oceanic cocktail. Here are a few tips to keep you healthy and enjoying the waves this storm season*:

  • Avoid surfing for the first 72 hours after a storm event (especially at the beginning of the storm season). Even though the streets may dry-up after a day or two, run-off is still likely to be making it's way down stream from inland locations- resulting in elevated bacteria levels for an extended period of time.

  • Steer clear of drain outlets, streams, creeks and other areas that offer a lot of outflow. When possible seek out more pristine locations further away from cities and towns.

  • Wear ear-plugs. Any place where water can enter your body and marinate has the potential to become a breeding ground where bacteria can flourish.

  • Shower as soon as possible after your session and rinse your equipment.

  • Move to a remote, pristine tropical island and surf in warm waters- rain or shine- every day.

So while you wait out the storms, get your stick primed for the months to come and mindsurf Ocean Beach until the next sunny day of bombs.

Video Credit: ArtifactProductions

* I am not trained in any sort of medicine, nor do I claim to be a doctor. Proceed at your own risk and use your best judgement.

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